Night Guard for Teeth Grinding Blog

How does a night guard work?

Teeth Grinding Night Guards

How does a night guard work?

If you grind your teeth or clench your jaw at night, then it is likely that a night guard (or sleep mouthguard) is the solution you are needing. A night guard may be a temporary requirement or a long term solution and should be fitted as soon as you notice signs or symptoms of grinding/clenching. How does a night guard work? It creates a barrier between the teeth to prevent any further damage to your teeth. A hard night guard helps to disengage the jaw muscles to reduce severity and occurrence. Diffuses the impact forces across the entire guard to...

Read more →


Should a night guard be hard or soft?

Teeth Grinding Night Guards

Should a night guard be hard or soft?

The effects of teeth grinding can be mild to severe and temporary to ongoing. If you have decided to purchase a night guard, then the next decision is whether is should be a hard or soft material.

Read more →


Teeth Grinding/Bruxism: The Signs and Symptoms

Teeth Grinding Night Guards

Teeth Grinding/Bruxism: The Signs and Symptoms

Teeth grinding or bruxism is a common condition for many Australian adults (and children). If you grind your teeth or clench your jaw at night, then you may be suffering from bruxism and a night guard may offer a simple solution for protecting your smile and getting a better night’s sleep. 

Read more →